Premenstrual syndrome

The highest percentage of violent crimes committed by women are committed four to seven days before menstruation.

These days are also the time of the maximum risk of women entering prisons and psychiatric hospitals. There are far more accidents and suicide attempts among women during this period than at any other time. The cerebral gyri in the premenstrual period work with a higher frequency and amplitude compared to the intermediate period.

All that is required to justify such crimes is proof of the psychological and physiological changes that occur before the cycle begins.

Physical and emotional symptoms of PMS

Many of the physical changes found in the period before menstruation are the result of a shift in fluid balance as a reaction to progesterone, which is produced in large quantities after ovulation.

Physical changes can be expressed by swelling of the breasts, swelling of the legs and arms, hemorrhoids, abdominal distension, weight gain, migraines, back pain, cramps, ligament pain, blue skin, asthma, hay fever, hoarseness of voice, vomiting and redness of the eyes. Emotional symptoms may include addiction to food or alcohol, depression, inability to concentrate, fatigue, and irritability.

Diet before menstruation

For those suffering from premenstrual syndrome, the same diet as for hypoglycemia is very useful. Addiction to refined carbohydrates, including sugar, increases enormously with premenstrual syndrome.

It seems that the condition of hypoglycemia itself does not cause premenstrual syndrome, as its symptoms disappear quickly after eating; in any case, hypoglycemia never lasts for many days in a row. At the same time, the adrenal glands are overloaded, as they struggle to stabilize the monstrous fluctuations in blood sugar levels. Depleted adrenal glands need large amounts of vitamins B and C.

These vitamins are necessary for carbohydrate metabolism and are often absent from the usual Western European diet consisting of highly refined carbohydrates, a diet that contributes to the development of hypoglycemia.

Therefore, women with an inexhaustible penchant for refined carbohydrates find themselves in this vicious circle, gaining hypoglycemia and adrenal exhaustion.

Many patients with premenstrual syndrome eat four and a half times more food per day than women who have escaped this syndrome. Saturated animal fats prevent the formation of an anti-inflammatory agent of the prostate gland, which is lacking in patients with premenstrual syndrome.

Auxiliary types

Osteopathic correction may be necessary to eliminate swelling, as well as physical exercise.

Different types of premenstrual syndromes

There are four types of premenstrual syndrome. Women with premenstrual syndrome have abnormal hormonal levels: too high levels of estrogens and low levels of progesterone; all this is expressed by increased irritability, anxiety and, as a result, nervous tension.

Women with premenstrual syndrome have problems with urinary retention, followed by swelling and chest pain. Women with premenstrual syndrome have an increased craving for refined carbohydrates; they feel constant weakness and headaches. Women with premenstrual syndrome -D fall into deep depression, become forgetful and confused, their progesterone levels are too high and their estrogen levels are too low.

Women with premenstrual syndrome -A eat a lot of dairy products, while women with premenstrual syndrome -C eat a lot of animal fats. Those with premenstrual syndrome -D are particularly susceptible to environmental lead exposure. All groups suffer from a lack of B vitamins and magnesium, which are actively involved in the conversion of chemicals in the brain.

Magnesium deficiency is exacerbated by a diet rich in dairy products, which contribute to a greater intake of lead into the body.

Severe thrush can exacerbate premenstrual syndrome, so in such cases, an examination should be performed. Best porn site https://noodlemagazine.com - Watch porn.